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KIPPER SNACKS SMOKE FLAVORED HERRING FILLETS, SMOKE

Frozen Fish & Seafood Topco Associates, Inc. Branded
176 Calories
21.2g Protein
0g Carbs
10.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 624mg 27%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.2g 42%
Vitamin D 38mcg 190%
Calcium 94mg 7%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 67%
Carbs 0g 0%
Fat 10.6g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 0.4 MG 2%
Sodium, Na 624 MG 27%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
RAW SHRIMP 71 15.9g 0g 0.4g WILD CAUGHT SOCKEYE SALMON FILLET WITH CEDAR PLANK, MESQUITE SEASONED 133 23.0g 0.9g 4.4g WILD CAUGHT SOCKEYE SALMON FILLET WITH CEDAR PLANK 133 23.0g 0g 4.4g KEY WEST PINK WILD GULF SHRIMP 71 13.4g 0.9g 0.9g BREADED COCONUT SHRIMP 182 7.3g 23.6g 6.4g ALASKAN COD WILD CAUGHT FILLETS 209 10.5g 6.0g 9.0g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (27% DV).

About KIPPER SNACKS SMOKE FLAVORED HERRING FILLETS, SMOKE

KIPPER SNACKS SMOKE FLAVORED HERRING FILLETS, SMOKE is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.2g of protein, 0g of carbohydrates, and 10.6g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

HERRING FILLETS, WATER, SALT, NATURAL SMOKE FLAVORING, SODIUM HEXAMETAPHOSPHATE.

Dietary Information

KIPPER SNACKS SMOKE FLAVORED HERRING FILLETS, SMOKE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in KIPPER SNACKS SMOKE FLAVORED HERRING FILLETS, SMOKE include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 176 calories per 100 grams, KIPPER SNACKS SMOKE FLAVORED HERRING FILLETS, SMOKE gets 48% of its calories from protein, 0% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare KIPPER SNACKS SMOKE FLAVORED HERRING FILLETS, SMOKE

See how KIPPER SNACKS SMOKE FLAVORED HERRING FILLETS, SMOKE compares to other foods in terms of nutrition:

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