JONAH CRAB CLAWS & ARMS vs ALASKAN SOCKEYE SALMON FILLETS
Nutrition comparison per 100 g serving
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JONAH CRAB CLAWS & ARMS wins in 6 out of 10 nutrient categories
JONAH CRAB CLAWS & ARMS: 6
vs
ALASKAN SOCKEYE SALMON FILLETS: 1
(3 ties)
Overview
| Nutrient | JONAH CRAB CLAWS & ARMS | ALASKAN SOCKEYE SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 106 cal | 133 cal | |
| Protein | 22.1 g | 22.1 g | Tie |
| Carbs | 0.9 g | 0 g | |
| Fat | 1.3 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JONAH CRAB CLAWS & ARMS | ALASKAN SOCKEYE SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 409 MG | 363 MG | |
| Sodium, Na | 381 MG | 80 MG |