E&E, WILD CAUGHT SOCKEYE SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 115 MG | 5% |
Nutrition Highlights
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
About WILD CAUGHT SOCKEYE SALMON
WILD CAUGHT SOCKEYE SALMON by E&E Foods, Inc. is a frozen fish & seafood providing 142 calories per 113g serving, with 21.24g protein and 5.31g fat. This makes it a high-protein option delivering 21.2g protein per serving in the frozen fish & seafood category.
Ingredients
SOCKEYE SALMON (CONTAINS FISH)
Dietary Information
WILD CAUGHT SOCKEYE SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 142 calories per 100 grams, WILD CAUGHT SOCKEYE SALMON gets 60% of its calories from protein, 0% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare E&E, WILD CAUGHT SOCKEYE SALMON
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