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Unified Grocers, SPECIAL VALUE, FISH STICKS MADE FROM MINCED FISH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 658 MG | 29% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of Sodium, Na (29% DV).
About SPECIAL VALUE, FISH STICKS MADE FROM MINCED FISH
Special Value Fish Sticks from Unified Grocers are made from a minced fish blend of pollock, whiting, cod, sole, and tilapia, coated in enriched wheat and corn flour and fried in vegetable oil. Per 100g they provide 250 calories, 10.53g protein, 25g carbs, 13.16g fat, and 1.3g fiber. A budget-friendly frozen seafood option that bakes or fries quickly for a simple weeknight meal.
Ingredients
MINCED FISH BLEND (POLLOCK, WHITING, COD, SOLE, TILAPIA), WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), ENRICHED YELLOW CORN FLOUR (YELLOW CORN FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TEXTURED SOY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF FOLLOWING: SALT, WHEAT FLOUR, SUGAR, HYDROLYZED CORN PROTEIN, DEXTROSE, ONION POWDER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SOY FLOUR, NONFAT DRY MILK, GUAR GUM, YEAST, EXTRACTIVES OF PAPRIKA AND ANNATTO (FOR COLOR), SPICE LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEY, SODIUM HEXAMETAPHOSPHATE (TO RETAIN MOISTURE), SPICE EXTRACTIVE, NATURAL FLAVOR.
Dietary Information
Notable micronutrients in SPECIAL VALUE, FISH STICKS MADE FROM MINCED FISH include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, SPECIAL VALUE, FISH STICKS MADE FROM MINCED FISH gets 17% of its calories from protein, 40% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
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