SPECIAL VALUE vs EXTRA JUMBO DEVEINED
Nutrition comparison per 100 g serving
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EXTRA JUMBO DEVEINED wins in 8 out of 11 nutrient categories
SPECIAL VALUE: 1
vs
EXTRA JUMBO DEVEINED: 8
(2 ties)
Overview
| Nutrient | SPECIAL VALUE | EXTRA JUMBO DEVEINED | Winner |
|---|---|---|---|
| Calories | 250 cal | 80 cal | |
| Protein | 10.5 g | 17.0 g | |
| Carbs | 25 g | 3.6 g | |
| Fat | 13.2 g | 0 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIAL VALUE | EXTRA JUMBO DEVEINED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPECIAL VALUE | EXTRA JUMBO DEVEINED | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 54 MG | |
| Iron, Fe | 1.9 MG | 6.3 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 658 MG | 250 MG |