Topco Associates — WHOLE SMOKED OYSTERS IN COTTONSEED OIL, WHOLE SMOKED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 8.2 MG | 46% | |
| Sodium, Na | 294 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (46% DV).
About WHOLE SMOKED OYSTERS IN COTTONSEED OIL, WHOLE SMOKED
Food Club Whole Smoked Oysters in Cottonseed Oil by Topco deliver 200 calories per 85g serving with 21.2g protein, 11.8g fat, and no carbs. Made from oysters, salt, and cottonseed oil, these smoked canned oysters are a high-protein, carb-free seafood option.
Ingredients
OYSTERS, SALT, COTTONSEED OIL.
Dietary Information
WHOLE SMOKED OYSTERS IN COTTONSEED OIL, WHOLE SMOKED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE SMOKED OYSTERS IN COTTONSEED OIL, WHOLE SMOKED include Iron, Fe (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, WHOLE SMOKED OYSTERS IN COTTONSEED OIL, WHOLE SMOKED gets 42% of its calories from protein, 0% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
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