Byrd, PREMIUM CRAB MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 381 MG | 17% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
- Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
- Very low in fat (1.2g per 100g).
About PREMIUM CRAB MEAT
Byrd International Premium Crab Meat is crab preserved with sodium acid pyrophosphate to maintain color. At 84g per serving it provides 119 calories and an impressive 23.81g protein, with just 1.19g fat and no carbs. Crab meat is among the highest protein-to-calorie seafood options available. Use in crab cakes, stuffed mushrooms, dips, or as a salad topping.
Ingredients
CRAB MEAT, SODIUM ACID PYROPHOSPHATE TO RETAIN COLOR
Dietary Information
PREMIUM CRAB MEAT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 119 calories per 100 grams, PREMIUM CRAB MEAT gets 80% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
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