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HERRING IN WINE SAUCE

Canned Seafood Sea Fare Foods Inc Branded
200 Calories
16.4g Protein
3.6g Carbs
10.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 364mg 16%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 16.4g 33%
Vitamin D 0mcg 0%
Calcium 145mg 11%
Iron 2.6mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.4g 53%
Carbs 3.6g 12%
Fat 10.9g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 145 MG 11%
Iron, Fe 2.6 MG 15%
Sodium, Na 364 MG 16%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
SKINLESS & BONELESS NO SALT ADDED WILD PACIFIC PINK SALMON 153 24.7g 0g 5.3g ITALIAN HERB SKINLESS & BONELESS WILD PACIFIC PINK SALMON, ITALIAN HERB 149 24.3g 0g 5.4g CITRUS DILL SKINLESS & BONELESS WILD PACIFIC PINK SALMON, CITRUS DILL 149 24.3g 0g 5.4g SKINLESS & BONELESS WILD SARDINES IN EXTRA VIRGIN OLIVE OIL 227 27.3g 0g 13.6g SKINLESS & BONELESS WILD SARDINES IN WATER 182 27.3g 0g 8.0g MAPLE BOURBON HERRING, MAPLE BOURBON 89 6.7g 4.4g 4.4g

Nutrition Highlights

  • Good source of protein with 16.4g per 100g.

About HERRING IN WINE SAUCE

HERRING IN WINE SAUCE is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.4g of protein, 3.6g of carbohydrates, and 10.9g of fat. This food belongs to the Canned Seafood category.

Ingredients

CONTAINS: IMPORTED HERRING, VINEGAR, ONIONS, SALT, SUGAR, WINE AND SPICES.

Dietary Information

HERRING IN WINE SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 200 calories per 100 grams, HERRING IN WINE SAUCE gets 33% of its calories from protein, 7% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HERRING IN WINE SAUCE

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