Sea Fare, HERRING IN WINE SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 145 MG | 11% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 364 MG | 16% |
Nutrition Highlights
- Good source of protein with 16.4g per 100g.
About HERRING IN WINE SAUCE
Ma Cohen's Herring in Wine Sauce is a ready-to-eat pickled herring product made from imported herring in a brine of vinegar, onions, wine, salt, sugar, and spices. Per 100g it provides 200 calories, 16.4g protein, 10.9g fat, and just 3.6g carbs. Herring is a source of omega-3 fatty acids. Served chilled as an appetizer or on crackers and rye bread in the traditional style.
Ingredients
CONTAINS: IMPORTED HERRING, VINEGAR, ONIONS, SALT, SUGAR, WINE AND SPICES.
Dietary Information
HERRING IN WINE SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, HERRING IN WINE SAUCE gets 33% of its calories from protein, 7% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.
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