R.A.B. Food, WHITEFISH & PIKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 576 MG | 25% |
Nutrition Highlights
- Good source of protein with 13.6g per 100g.
- Good source of Sodium, Na (25% DV).
About WHITEFISH & PIKE
Manischewitz Whitefish & Pike is a traditional gefilte fish product with 136 calories per 59g serving, providing 13.6g protein and 8.5g carbs. Made from whitefish and pike with matzo meal, egg whites, and onion, it is a classic Jewish delicatessen item served cold or heated.
Ingredients
WATER, WHITEFISH, PIKE, EGG WHITES, MATZO MEAL (PASSOVER WHEAT FLOUR AND WATER), ONION, SALT CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM CHLORIDE, DIPOTASSIUM PHOSPHATE, PEPPER, NATURAL FLAVORINGS.
Dietary Information
Notable micronutrients in WHITEFISH & PIKE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 136 calories per 100 grams, WHITEFISH & PIKE gets 40% of its calories from protein, 25% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare R.A.B. Food, WHITEFISH & PIKE
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