Harris-Teeter, CLAW CRABMEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 19.6g per 100g.
- Very low in fat (0g per 100g).
About CLAW CRABMEAT
Harris Teeter Claw Crabmeat is pasteurized blue swimmer crab (Portunus pelagicus) with sodium acid pyrophosphate added to preserve color. A 56 g serving provides 80 calories and 19.6 g of protein, with no fat, carbohydrates, or fiber. Claw meat has a more robust, slightly briny flavor than lump or backfin crab. It works well in crab cakes, soups, dips, and pasta.
Ingredients
PASTEURIZED CRABMEAT (PORTUNUS PELAGICUS), SODIUM ACID PYROPHOSPHATE TO PROMOTE COLOR RETENTION.
Dietary Information
CLAW CRABMEAT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, CLAW CRABMEAT gets 98% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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