American Roland Food — FILLETS OF ANCHOVIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 5,733 MG | 249% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (21% DV).
- Rich source of Sodium, Na (249% of Daily Value per 100g).
About FILLETS OF ANCHOVIES
Roland Anchovy Fillets from American Roland Food LLC are salt-cured anchovy fillets packed in olive oil with just three ingredients: anchovy fillets, olive oil, and salt. Per 100g: 167 kcal, 26.7g protein, 0g carbs, 6.7g fat, 0g fiber. Exceptionally high in protein; a concentrated source of umami flavor and omega-3 fatty acids. Contains fish. No artificial additives or preservatives beyond the natural salt cure. A pantry staple for Caesar dressing, pasta puttanesca, pizza toppings, and flavor enhancement in sauces. From American Roland Food LLC. Serving size is 15g.
Ingredients
ANCHOVY FILLETS, OLIVE OIL, SALT.
Dietary Information
FILLETS OF ANCHOVIES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FILLETS OF ANCHOVIES include Sodium, Na (249% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, FILLETS OF ANCHOVIES gets 64% of its calories from protein, 0% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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