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Bumble Bee — WILD SELECTIONS, LIGHTLY SMOKED SARDINE FILLETS

Canned Seafood Bumble Bee Foods, LLC Branded
262 Calories
20g Protein
0g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 262
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 523mg 23%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 50%
Carbs 0g 0%
Fat 20g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 523 MG 23%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
Tri-Union Sea — PREMIUM WILD-CAUGHT PINK SALMON 100 18.6g 1.4g 2.1g Tri-Union Sea — PREMIUM PINK SALMON, SWEET & SPICY 129 15.7g 11.4g 2.1g Tri-Union Sea — PREMIUM WILD-CAUGHT PINK SALMON, BARBECUE 143 18.6g 10g 3.6g Trident Sea — RUBINSTEIN'S, RED SALMON 175 20.6g 0g 11.1g Icicle Sea — SHIP AHOY, ALASKA PINK SALMON 143 23.2g 0g 5.4g Icicle Sea — SHIP AHOY, WILD FANCY ALASKAN RED SALMON 161 23.2g 0g 7.1g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (23% DV).

About WILD SELECTIONS, LIGHTLY SMOKED SARDINE FILLETS

Wild Selections Lightly Smoked Sardine Fillets contain smoked sardine, canola oil, and sea salt - nothing else. Per 100g: 262 calories, 20g protein, 20g fat, and no carbohydrates. Sardines are a natural source of omega-3 fatty acids, and the light smoking adds a mild flavor without overpowering the fish. A protein-rich, shelf-stable seafood option useful on crackers, in salads, or as a standalone snack.

Ingredients

SMOKED SARDINE, CANOLA OIL, SEA SALT.

Dietary Information

WILD SELECTIONS, LIGHTLY SMOKED SARDINE FILLETS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD SELECTIONS, LIGHTLY SMOKED SARDINE FILLETS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 262 calories per 100 grams, WILD SELECTIONS, LIGHTLY SMOKED SARDINE FILLETS gets 31% of its calories from protein, 0% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bumble Bee — WILD SELECTIONS, LIGHTLY SMOKED SARDINE FILLETS

See how Bumble Bee — WILD SELECTIONS, LIGHTLY SMOKED SARDINE FILLETS compares to other foods in terms of nutrition:

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