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Canned Seafood

Dive into the world of canned seafood, a convenient and nutritious option packed with oceanic goodness! This category encompasses a diverse range of preserved delights, from succulent tuna and flavorful salmon to briny sardines and delicate anchovies. Generally rich in protein, omega-3 fatty acids, and essential minerals like calcium and iron, canned seafood offers a wealth of health benefits. Enjoy improved heart health, boosted brain function, and strong bones with regular consumption. These versatile ingredients are pantry staples for quick and easy meals. Flake tuna into salads or sandwiches, add sardines to pasta for a savory boost, or use anchovies to enhance sauces and dressings. Whether you're seeking a budget-friendly protein source or a delicious way to increase your intake of beneficial nutrients, canned seafood provides a treasure trove of culinary possibilities and nutritional advantages.

Browse nutrition facts for 727 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

East Coast, "HOLAND STYLE" HERRING FILLET IN OIL, "HOLAND STYLE" East Coast Foods Inc

213 16.4g 0g 16.4g

World Finer, 15% LEG CRAB MEAT World Finer Foods, Inc.

Century Canning, 555, SARDINES IN TOMATO SAUCE, HOT, HOT Century Canning Corporation

89 10.7g 3.6g 3.6g

Century Canning, 555, SARDINES IN TOMATO SAUCE, HOT, HOT Century Canning Corporation

89 10.7g 3.6g 3.6g

Sun Hing, A1 SEASONED CUTTLE FISH WITH SOY BEAN SAUCE Sun Hing Foods, Inc.

118 20.6g 5.9g 1.5g

Hy-Vee, ALASKA PINK SALMON Hy-Vee, Inc.

129 20g 0g 4.7g

Icicle Sea, ALASKA PINK SALMON Icicle Seafoods, Inc.

143 23.2g 0g 5.4g

Henry and Sons, ALASKA SMOKED SOCKEYE SALMON Henry and Sons

177 24.2g 1.6g 8.1g

Iga, ALASKAN PINK SALMON Iga, Inc.

143 20.6g 0g 4.8g

Wal-Mart, ALASKAN PINK SALMON, ALASKAN Wal-Mart Stores, Inc.

127 19.1g 0g 4.8g

Bumble Bee, ALASKAN SALMON IN WATER Bumble Bee Foods, LLC

113 21.1g 0g 3.5g

Meijer, ALASKAN WILD CAUGHT PINK SALMON, ALASKAN Meijer, Inc.

Meijer, ALASKAN WILD CAUGHT PINK SALMON, ALASKAN Meijer, Inc.

118 18.8g 0g 4.7g

Meijer, ALASKAN WILD CAUGHT PINK SALMON, ALASKAN Meijer, Inc.

118 18.8g 0g 4.7g

Meijer, ALASKAN WILD CAUGHT RED SOCKEYE SALMON, ALASKAN Meijer, Inc.

153 20g 2.4g 7.1g

Meijer, ALASKAN WILD CAUGHT RED SOCKEYE SALMON, ALASKAN Meijer, Inc.

153 20g 2.4g 7.1g

Spectre Industries, ALDER SMOKED SKINLESS & BONELESS SALMON, ALDER SMOKED Spectre Industries Inc.

133 20g 0g 5.9g

Euro-American, ALSTERTOR, HERRING FILLETS IN TOMATO SAUCE Euro-American Brands, LLC

263 13g 5.8g 21g

AMERICAN PRIDE, WILD ALASKA POLLOCK, GARLIC & HERB, GARLIC & HERB American Pride Seafoods LLC

77 15.4g 2.2g 0.6g

United Natural, ANCHOVIES United Natural Foods, Inc.

Alanric Food Distributors, ANCHOVIES FLAT FILLETS IN OLIVE OIL Alanric Food Distributors, Inc.

233 26.7g 0g 13.3g

United Natural, ANCHOVIES FLAT FILLETS, ANCHOVIES FLAT FILLETS United Natural Foods, Inc.

World Finer, ANCHOVIES IN OLIVE OIL World Finer Foods, Inc.

156 25g 0g 9.4g

George DeLallo, ANCHOVY FILLETS IN OLIVE OIL George DeLallo Co., Inc.

167 26.7g 0g 6.7g

American Roland Food, ANCHOVY PASTE American Roland Food LLC

IND.CONSERVERA DE TARIFA S.L, ANDALUSIAN MACKEREL FILLETS IN OLIVE OIL IND.CONSERVERA DE TARIFA S.L.

189 25g 0g 10.7g

VICI, ATLANTIC HERRING FILLET VICI

173 11.7g 0g 13.3g

Wal-Mart, ATLANTIC SALMON IN WATER FILLET PORTIONS Wal-Mart Stores, Inc.

202 21.1g 0g 13.2g

AYAM BRAND, SARDINES IN CHILI OIL AYAM BRAND

321 19.6g 7.1g 23.2g

AYAM BRAND, SARDINES IN EXTRA VIRGIN OLIVE OIL AYAM BRAND

286 14.3g 7.1g 23.2g

AYAM BRAND, SARDINES IN KUNG PAO SAUCE AYAM BRAND

196 19.6g 8.9g 10.7g

AYAM BRAND, SARDINES IN SPICY TOMATO SAUCE, CHILI AND LIME AYAM BRAND

143 17.9g 1.8g 7.1g

AYAM BRAND, SARDINES IN TERIYAKI SAUCE AYAM BRAND

196 17.9g 8.9g 8.9g

United Imports, BABY CLAMS United Imports

89 16.1g 3.6g 1.8g

Milky Way Int'L Trading, BABY CLAMS Milky Way Int'L Trading Corp

51 8.5g 5.1g 0g

La Cena Fine, BAJAMAR, OCTOPUS IN MARINERA SAUCE La Cena Fine Foods, Ltd.

145 20g 2.6g 6.2g

BARRIO FIESTA, SAUTEED SHRIMP PASTE, SWEET, SWEET Barrio Fiesta Manufacturing Corporation

300 13.3g 20g 20g

Purse Seine Holdings, BELA, LIGHTLY SMOKED PORTUGUESE SARDINES IN CAYENNE PEPPER FLAVORED EXTRACT VIRGIN OLIVE OIL Purse Seine Holdings LLC

200 23.6g 0g 12.7g

Purse Seine Holdings, BELA, MACKEREL IN ORGANIC EXTRA VIRGIN OLIVE OIL WITH ORGANIC PIRI-PIRI Purse Seine Holdings LLC

200 50.9g 0g 16.4g

T. Marzetti, BLACK LUMPFISH CAVIAR, BLACK LUMPFISH T. Marzetti Company

143 21.4g 0g 7.1g

Gussie's Greetings, BLUE CRAB CRABMEAT Gussie's Greetings, Inc.

119 23.8g 0g 1.2g

Acme Smoked Fish, BLUE HILL BAY, HERRING IN DILL MARINADE Acme Smoked Fish Corporation

191 14.6g 12.7g 9.1g

Acme Smoked Fish, BLUE HILL BAY, HERRING IN WINE SAUCE Acme Smoked Fish Corporation

191 14.6g 12.7g 9.1g

I. Epstein & Sons, BLUEBACK RED SALMON SALT ADDED I. Epstein & Sons, Inc.

175 20.6g 0g 11.1g

Crown Prince, BOILED BABY CLAMS Crown Prince, Inc.

91 16.4g 3.6g 1.8g

Crown Prince, BOILED WHOLE OYSTERS Crown Prince, Inc.

141 13.3g 0g 9.6g

Crown Prince, BOILED WHOLE OYSTERS Crown Prince, Inc.

141 13.3g 0g 9.6g

Whole, BONELESS & SKINLESS WILD ALASKA PINK SALMON Whole Foods Market, Inc.

I. Epstein & Sons, BONELESS HERRING FILLETS KIPPER SNACKS, BONELESS HERRING FILLETS I. Epstein & Sons, Inc.

228 19.6g 0g 16.3g

Crown Prince, BRISLING SARDINES IN EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OIL Crown Prince, Inc.

305 22.0g 0g 24.4g

Crown Prince, BRISLING SARDINES IN TOMATO Crown Prince, Inc.

208 13.2g 1.9g 16.0g

Topco Associates, BROKEN SHRIMP Topco Associates, Inc.

97 20.4g 0.9g 0.9g

D-Goodman, BRUNSWICK, FANCY SMOKED OYSTERS D-Goodman, Inc.

231 18.5g 10.8g 12.3g

Channel 5 Public Broadcasting, BRUNSWICK, SARDINES IN TOMATO BASIL SAUCE Channel 5 Public Broadcasting, Inc.

142 15.1g 2.8g 7.6g

BUMBLE BEE, PREMIUM WILD PINK SALMON Bumble Bee Foods, LLC

127 20.6g 0g 4.8g

BUMBLE BEE, WILD ALASKA BLUEBACK SALMON Bumble Bee Foods, LLC

175 20.6g 0g 11.1g

BUMBLE BEE, WILD ALASKA BLUEBACK SALMON Bumble Bee Foods, LLC

159 20.6g 0g 7.9g

BUMBLE BEE, WILD ALASKA KETA SALMON Bumble Bee Foods, LLC

127 25.4g 0g 4.0g

BUMBLE BEE, WILD ALASKAN RED SALMON Bumble Bee Foods, LLC

159 20.6g 0g 7.9g

Atlapac Trading, CALIFORNIA GIRL, BABY CLAMS Atlapac Trading Company, Inc.

89 17.9g 0g 2.7g