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15% LEG CRAB MEAT

Canned Seafood World Finer Foods, Inc. Branded
67 Calories
15g Protein
0g Carbs
0.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 100mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15g 30%
Vitamin D 233mcg 1165%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 33mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15g 95%
Carbs 0g 0%
Fat 0.8g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 33 MG 1%
Sodium, Na 100 MG 4%

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Good source of protein with 15g per 100g.
  • Very low in fat (0.8g per 100g).

About 15% LEG CRAB MEAT

15% LEG CRAB MEAT is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15g of protein, 0g of carbohydrates, and 0.8g of fat. This food belongs to the Canned Seafood category.

Ingredients

WILD CAUGHT CRAB MEAT, WATER, SALT, SUGAR, CITRIC ACID, CALCIUM DISODIUM EDTA TO PROMOTE COLOR RENTENTION, SODIUM PYROPHOSPHATE TO MAINTAIN COLOR AND FIRMNESS, SODIUM METABISULFITE AS A PRESERVATIVE.

Dietary Information

15% LEG CRAB MEAT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 67 calories per 100 grams, 15% LEG CRAB MEAT gets 90% of its calories from protein, 0% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare 15% LEG CRAB MEAT

See how 15% LEG CRAB MEAT compares to other foods in terms of nutrition:

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