Know what is on your plate.
Trident Sea, RUBINSTEIN'S, RED SALMON
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 159 MG | 12% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 20.6g per 100g, great for muscle building and recovery.
About RUBINSTEIN'S, RED SALMON
Rubinstein's Red Salmon is canned wild red salmon with just salmon and salt as ingredients. Per 100g it provides 175 calories, 20.6g protein, and 11.1g fat, with no carbohydrates. A simple, minimally processed canned seafood high in omega-3-rich fish protein. Suitable for salmon patties, salads, pasta, or eaten directly. A convenient source of quality seafood protein.
Ingredients
RED SALMON AND SALT.
Dietary Information
RUBINSTEIN'S, RED SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 175 calories per 100 grams, RUBINSTEIN'S, RED SALMON gets 47% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Trident Sea, RUBINSTEIN'S, RED SALMON
See how Trident Sea, RUBINSTEIN'S, RED SALMON compares to other foods in terms of nutrition:
- Trident Sea, RUBINSTEIN'S, RED SALMON vs Meijer, ALASKAN WILD CAUGHT RED SOCKEYE SALMON, ALASKAN
- Trident Sea, RUBINSTEIN'S, RED SALMON vs Meijer, ALASKAN WILD CAUGHT PINK SALMON, ALASKAN
- Trident Sea, RUBINSTEIN'S, RED SALMON vs Napoleon, TINY SMOKED OYSTERS
- Trident Sea, RUBINSTEIN'S, RED SALMON vs I. Epstein & Sons, SARDINES IN TOMATO SAUCE, TOMATO SAUCE
More in Canned Seafood
Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.