Cape May Canners, CHOPPED SEA CLAMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 417 MG | 18% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CHOPPED SEA CLAMS
La Monica Chopped Sea Clams by Cape May Canners are canned sea clams in clam juice, with sodium tripolyphosphate to retain natural juices and calcium disodium EDTA to preserve color and freshness. Per 100g they deliver 42 calories, 6.67g protein, 1.67g carbs, and no fat. A lean, low-calorie shellfish ingredient used in clam chowder, pasta alle vongole, seafood sauces, and stuffed clam preparations. The chopped format blends easily into sauces without additional prep.
Ingredients
SEA CLAMS, CLAM JUICE, SODIUM TRIPOLYPHOSPHATE (TO RETAIN NATURAL JUICES), SALT, CALCIUM DISODIUM, EDTA (TO PRESERVE COLOR).
Dietary Information
CHOPPED SEA CLAMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, CHOPPED SEA CLAMS gets 64% of its calories from protein, 16% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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