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Know what is on your plate.

Crown Prince, KIPPER SNACKS, NATURALLY SMOKED

Canned Seafood Crown Prince, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

214 Calories
21.4g Protein
0g Carbs
14.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 60%
Carbs 0g 0%
Fat 14.3g 40%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 414mg 18%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 1.0 MG 6%
Sodium, Na 414 MG 18%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.

About KIPPER SNACKS, NATURALLY SMOKED

Ocean Prince Kipper Snacks Naturally Smoked from Crown Prince Inc are naturally smoked herring fillets packed in water and salt, delivering 214 calories, 21.43g of protein, and 14.29g of fat per 70g serving, with zero carbohydrates. The high protein and carb-free profile make this smoked fish a strong choice for protein-focused or low-carb eating patterns.

Ingredients

SMOKED FILLETS OF KIPPERED HERRING (FISH), WATER, SALT

Dietary Information

KIPPER SNACKS, NATURALLY SMOKED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, KIPPER SNACKS, NATURALLY SMOKED gets 40% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Crown Prince, KIPPER SNACKS, NATURALLY SMOKED

See how Crown Prince, KIPPER SNACKS, NATURALLY SMOKED compares to other foods in terms of nutrition:

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