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LIDL, MUSSELS IN TOMATO GARLIC SAUCE, TOMATO GARLIC
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 379 MG | 16% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
About MUSSELS IN TOMATO GARLIC SAUCE, TOMATO GARLIC
Lidl Mussels in Tomato Garlic Sauce is a canned shellfish product featuring whole mussels in a simple tomato, butter, and garlic sauce with basil and parsley. Per 100 g, it provides 93 calories, 9.3 g protein, 5.7 g carbohydrates, and 4.3 g fat with no fiber. The ingredient list is notably clean: mussels, tomato paste, tomatoes, butter, sugar, garlic, basil, and parsley. Butter is the only fat source beyond the mussels themselves, contributing dairy richness to the sauce. No artificial flavors, thickeners, or preservatives are listed. Contains fish/shellfish (mussels) and milk (butter). The high protein content relative to calories reflects the lean protein nature of mussels. A ready-to-eat canned seafood product suitable as a quick pasta sauce, bruschetta topping, or served directly over crusty bread as a light meal or appetizer.
Ingredients
MUSSELS, TOMATO PASTE, TOMATOES, BUTTER, SUGAR, GARLIC, BASIL, PARSLEY.
Calorie Breakdown
At 93 calories per 100 grams, MUSSELS IN TOMATO GARLIC SAUCE, TOMATO GARLIC gets 40% of its calories from protein, 25% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.
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