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StarKist, SKINLESS & BONELESS WILD PINK SALMON IN WATER, CHUNK STYLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 3.1 MG | 19% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Vitamin B-12 | 4.3 UG | 179% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 204 MG | 9% | |
| Selenium, Se | 43 UG | 78% |
Nutrition Highlights
- Low in calories with 102 kcal per 100g.
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Very low in fat (1.5g per 100g).
- Rich source of Selenium, Se (78% of Daily Value per 100g).
- Rich source of Vitamin B-12 (179% of Daily Value per 100g).
About SKINLESS & BONELESS WILD PINK SALMON IN WATER, CHUNK STYLE
Two ingredients: wild pink salmon and water. Blue Harbor's chunk style salmon in water is one of the cleaner options in the canned seafood aisle, free of salt and any preservatives. The wild-caught sourcing means the fish lived as nature intended, and the plain pack lets the natural flavor of the salmon come through without interference. Useful for salads, patties, pasta, or any preparation where you want to control seasoning yourself.
Ingredients
PINK SALMON, WATER.
Dietary Information
SKINLESS & BONELESS WILD PINK SALMON IN WATER, CHUNK STYLE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SKINLESS & BONELESS WILD PINK SALMON IN WATER, CHUNK STYLE include Vitamin B-12 (179% DV) , and Selenium, Se (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 102 calories per 100 grams, SKINLESS & BONELESS WILD PINK SALMON IN WATER, CHUNK STYLE gets 84% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
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