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Know what is on your plate.

Milky Way Int'L Trading, SARDINES IN HOT TOMATO SAUCE

Canned Seafood Milky Way Int'L Trading Corp Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

141 Calories
18.8g Protein
5.9g Carbs
10.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 18.8g 53%
Carbs 5.9g 17%
Fat 10.6g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 753mg 33%
Total Carbohydrate 5.9g 2%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 412mg 32%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 412 MG 32%
Iron, Fe 3.2 MG 18%
Sodium, Na 753 MG 33%

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.
  • Good source of Calcium, Ca (32% DV).
  • Good source of Sodium, Na (33% DV).

About SARDINES IN HOT TOMATO SAUCE

MW Polar sardines in hot tomato sauce made from sardines, tomato paste, chili, sugar, salt, and water, six ingredients. Per 85g serving: 141 calories, 18.82g protein, 5.88g carbs, and 10.59g fat. A canned sardine product with a mildly spiced tomato sauce, commonly used over rice or with bread. No preservatives beyond the canning process.

Ingredients

SARDINES, TOMATO PASTE, CHILI, SUGAR SALT, WATER.

Dietary Information

Notable micronutrients in SARDINES IN HOT TOMATO SAUCE include Sodium, Na (33% DV) , and Calcium, Ca (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 141 calories per 100 grams, SARDINES IN HOT TOMATO SAUCE gets 53% of its calories from protein, 17% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Milky Way Int'L Trading, SARDINES IN HOT TOMATO SAUCE

See how Milky Way Int'L Trading, SARDINES IN HOT TOMATO SAUCE compares to other foods in terms of nutrition:

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