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Finest Food Distributing, MACKEREL IN TOMATO SAUCE, TOMATO SAUCE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 331 MG | 25% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 229 MG | 5% | |
| Sodium, Na | 557 MG | 24% |
Nutrition Highlights
- Low in calories with 86 kcal per 100g.
- Good source of protein with 11.4g per 100g.
- Very low in fat (2.9g per 100g).
- Good source of Calcium, Ca (25% DV).
- Good source of Sodium, Na (24% DV).
About MACKEREL IN TOMATO SAUCE, TOMATO SAUCE
Canned mackerel in tomato sauce, with the sauce made from tomato, salt and a small amount of sugar. Per 70 gram serving: 86 calories, 11.43g protein, 2.86g fat, 2.86g carbs and 1.40g fiber, a lean fish product with a mild added sugar note in the sauce.
Ingredients
MACKEREL, TOMATO SAUCE, SALT, SUGAR
Dietary Information
MACKEREL IN TOMATO SAUCE, TOMATO SAUCE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MACKEREL IN TOMATO SAUCE, TOMATO SAUCE include Calcium, Ca (25% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 86 calories per 100 grams, MACKEREL IN TOMATO SAUCE, TOMATO SAUCE gets 53% of its calories from protein, 13% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
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