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Bumble Bee — MACKEREL FILLETS IN TOMATO SAUCE, TOMATO SAUCE

Canned Seafood Bumble Bee Foods, LLC Branded
226 Calories
13.9g Protein
3.5g Carbs
17.4g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 17.4g 22%
Saturated Fat 3.9g 20%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 287mg 12%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0.9g 3%
Total Sugars 3.5g
Protein 13.9g 28%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.9g 40%
Carbs 3.5g 10%
Fat 17.4g 50%

Minerals

Nutrient Amount % DV
Sodium, Na 287 MG 12%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
Tropical Indulgences — WILD CAUGHT MACKEREL FILLETS IN OLIVE OIL 182 23.6g 0g 9.6g Grand Prix Trading — SARDINES IN VEGETABLE OIL 197 17.7g 0g 13.7g WILD SARDINES FILLETS IN EXTRA VIRGIN OLIVE OIL 224 24.7g 0g 14.1g WILD SARDINES FILLETS IN WATER 165 23.5g 0g 8.2g Phillips — MARYLAND CRAB 71 17.9g 0g 0g Stavis Sea — PREMIUM CRABMEAT 118 23.5g 0g 1.2g

Nutrition Highlights

  • Good source of protein with 13.9g per 100g.

About MACKEREL FILLETS IN TOMATO SAUCE, TOMATO SAUCE

A canned seafood product from Bumble Bee Foods, consisting of skinless, boneless mackerel fillets packed in tomato sauce. Per 115 g serving, it delivers 226 calories, 13.9 g protein, 3.5 g carbohydrates, and 17.4 g fat with 0.9 g fiber. The tomato sauce is made with tomato paste, sugar, soybean oil, spirit vinegar, and spices including paprika oleoresin and black pepper, thickened with guar gum. Mackerel is an oily fish with a higher fat content than white fish, providing omega-3 fatty acids alongside the calories. A shelf-stable, ready-to-eat protein source. Suitable for those seeking canned seafood with more flavor than plain-packed varieties. Not appropriate for fish-allergic individuals.

Ingredients

SKINLESS BONELESS MACKEREL, TOMATO SAUCE (WATER, TOMATO PASTE, SUGAR, SOYBEAN OIL, SALT, SPIRIT VINEGAR, GUAR GUM, CITRIC ACID, ONION DRIED, BLACK PEPPER, PAPRIKA OLEORESIN)

Dietary Information

MACKEREL FILLETS IN TOMATO SAUCE, TOMATO SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 226 calories per 100 grams, MACKEREL FILLETS IN TOMATO SAUCE, TOMATO SAUCE gets 25% of its calories from protein, 6% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bumble Bee — MACKEREL FILLETS IN TOMATO SAUCE, TOMATO SAUCE

See how Bumble Bee — MACKEREL FILLETS IN TOMATO SAUCE, TOMATO SAUCE compares to other foods in terms of nutrition:

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