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Bumble Bee, MACKEREL FILLETS IN TOMATO SAUCE, TOMATO SAUCE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 287 MG | 12% |
Nutrition Highlights
- Good source of protein with 13.9g per 100g.
About MACKEREL FILLETS IN TOMATO SAUCE, TOMATO SAUCE
A canned seafood product from Bumble Bee Foods, consisting of skinless, boneless mackerel fillets packed in tomato sauce. Per 115 g serving, it delivers 226 calories, 13.9 g protein, 3.5 g carbohydrates, and 17.4 g fat with 0.9 g fiber. The tomato sauce is made with tomato paste, sugar, soybean oil, spirit vinegar, and spices including paprika oleoresin and black pepper, thickened with guar gum. Mackerel is an oily fish with a higher fat content than white fish, providing omega-3 fatty acids alongside the calories. A shelf-stable, ready-to-eat protein source. Suitable for those seeking canned seafood with more flavor than plain-packed varieties. Not appropriate for fish-allergic individuals.
Ingredients
SKINLESS BONELESS MACKEREL, TOMATO SAUCE (WATER, TOMATO PASTE, SUGAR, SOYBEAN OIL, SALT, SPIRIT VINEGAR, GUAR GUM, CITRIC ACID, ONION DRIED, BLACK PEPPER, PAPRIKA OLEORESIN)
Dietary Information
MACKEREL FILLETS IN TOMATO SAUCE, TOMATO SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 226 calories per 100 grams, MACKEREL FILLETS IN TOMATO SAUCE, TOMATO SAUCE gets 25% of its calories from protein, 6% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.
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