BUMBLE BEE, WILD ALASKAN RED SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 397 MG | 31% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 349 MG | 7% | |
| Sodium, Na | 349 MG | 15% |
Nutrition Highlights
- Excellent source of protein with 20.6g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (31% DV).
About BUMBLE BEE, WILD ALASKAN RED SALMON
Wild Alaskan red salmon, sockeye style, from Bumble Bee. Just two ingredients: sockeye salmon and salt. Sockeye is one of the richer, more flavorful canned salmon options, with a deeper red color and stronger taste than pink salmon. Fat content runs moderate and comes entirely from the salmon itself, including naturally occurring omega-3s. Protein is high. Bones and skin are typically included in canned sockeye, adding calcium if you mash them in, as most recipes suggest.
Ingredients
SOCKEYE SALMON, SALT
Dietary Information
BUMBLE BEE, WILD ALASKAN RED SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BUMBLE BEE, WILD ALASKAN RED SALMON include Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 159 calories per 100 grams, BUMBLE BEE, WILD ALASKAN RED SALMON gets 52% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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