BUMBLE BEE vs A1 SEASONED CUTTLE FISH WITH SOY BEAN SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
BUMBLE BEE: 4
vs
A1 SEASONED CUTTLE FISH WITH SOY BEAN SAUCE: 4
(3 ties)
Overview
| Nutrient | BUMBLE BEE | A1 SEASONED CUTTLE FISH WITH SOY BEAN SAUCE | Winner |
|---|---|---|---|
| Calories | 159 cal | 118 cal | |
| Protein | 20.6 g | 20.6 g | |
| Carbs | 0 g | 5.9 g | |
| Fat | 7.9 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUMBLE BEE | A1 SEASONED CUTTLE FISH WITH SOY BEAN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUMBLE BEE | A1 SEASONED CUTTLE FISH WITH SOY BEAN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 397 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 349 MG | 0 MG | |
| Sodium, Na | 349 MG | 1,044 MG |