Know what is on your plate.
Sun Hing, A1 SEASONED CUTTLE FISH WITH SOY BEAN SAUCE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 1,044 MG | 45% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Excellent source of protein with 20.6g per 100g, great for muscle building and recovery.
- Very low in fat (1.5g per 100g).
- Good source of Sodium, Na (45% DV).
About A1 SEASONED CUTTLE FISH WITH SOY BEAN SAUCE
Flower Brand A1 Seasoned Cuttlefish with Soy Bean Sauce is a canned cuttlefish product in a soy sauce, salt, and sugar brine, preserved with citric acid, sodium pyrophosphate, and sodium metabisulfite. Per 100g: 118 calories, 20.6g protein, 5.9g carbohydrates, and 1.5g fat. A very lean, high-protein seafood product used in Filipino and Asian cuisines as a topping over rice or as an ingredient in braised dishes.
Ingredients
CUTTLEFISH, SOY SAUCE, WATER, SALT, SUGAR, CITRIC ACID, SODIUM PYROPHOSPHATE, SODIUM METABISULFITE.
Dietary Information
A1 SEASONED CUTTLE FISH WITH SOY BEAN SAUCE is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in A1 SEASONED CUTTLE FISH WITH SOY BEAN SAUCE include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 118 calories per 100 grams, A1 SEASONED CUTTLE FISH WITH SOY BEAN SAUCE gets 70% of its calories from protein, 20% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Sun Hing, A1 SEASONED CUTTLE FISH WITH SOY BEAN SAUCE
See how Sun Hing, A1 SEASONED CUTTLE FISH WITH SOY BEAN SAUCE compares to other foods in terms of nutrition:
- Sun Hing, A1 SEASONED CUTTLE FISH WITH SOY BEAN SAUCE vs Conchita, SQUID CHUNKS IN THEIR OWN INK
- Sun Hing, A1 SEASONED CUTTLE FISH WITH SOY BEAN SAUCE vs Vitarroz, OCTOPUS IN SOYA OIL
- Sun Hing, A1 SEASONED CUTTLE FISH WITH SOY BEAN SAUCE vs Bumble Bee, SKINLESS & BONELESS ATLANTIC SALMON
- Sun Hing, A1 SEASONED CUTTLE FISH WITH SOY BEAN SAUCE vs Transnational, SMOKED OYSTERS IN VEGETABLE OIL, SMOKED
More in Canned Seafood
Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.