Know what is on your plate.
Bonamar, WILD CAUGHT CRAB MEAT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 294 MG | 13% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 17.7g per 100g.
- Very low in fat (0g per 100g).
About WILD CAUGHT CRAB MEAT
SEBASTIAN SUPREME Wild Caught Crab Meat from Bonamar Corp. is 100% hand-picked swimming crab with sodium acid pyrophosphate added to retain color. Each 85g serving delivers 71 calories, 17.65g protein, and no fat or carbs, making it one of the leanest high-protein seafood products available, ideal for crab cakes, salads, and dips.
Ingredients
100% HAND PICKED SWIMMING CRAB (PORTUNUS PELAGICUS) SODIUM ACID PYROPHOSPHATE ADDED TO RETAIN COLOR.
Dietary Information
WILD CAUGHT CRAB MEAT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, WILD CAUGHT CRAB MEAT gets 99% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Bonamar, WILD CAUGHT CRAB MEAT
See how Bonamar, WILD CAUGHT CRAB MEAT compares to other foods in terms of nutrition:
- Bonamar, WILD CAUGHT CRAB MEAT vs Tri-Union Sea, SMALL SHRIMP DEVEINED
- Bonamar, WILD CAUGHT CRAB MEAT vs La Cena Fine, BAJAMAR, OCTOPUS IN MARINERA SAUCE
- Bonamar, WILD CAUGHT CRAB MEAT vs Wildwood Herbal, POR KWAN, MINCED PRAWNS IN SPICES
- Bonamar, WILD CAUGHT CRAB MEAT vs Liberty Gold Fruit, LIGO, SARDINES IN TOMATO SAUCE
More in Canned Seafood
Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.