MACKEREL FILLETS IN TOMATO SAUCE vs BUMBLE BEE
Nutrition comparison per 100 g serving
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BUMBLE BEE wins in 8 out of 11 nutrient categories
MACKEREL FILLETS IN TOMATO SAUCE: 1
vs
BUMBLE BEE: 8
(2 ties)
Overview
| Nutrient | MACKEREL FILLETS IN TOMATO SAUCE | BUMBLE BEE | Winner |
|---|---|---|---|
| Calories | 226 cal | 159 cal | |
| Protein | 13.9 g | 20.6 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 17.4 g | 7.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACKEREL FILLETS IN TOMATO SAUCE | BUMBLE BEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACKEREL FILLETS IN TOMATO SAUCE | BUMBLE BEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 397 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 349 MG | |
| Sodium, Na | 287 MG | 349 MG |