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Know what is on your plate.

Bumble Bee, PREMIUM SELECT FANCY WHOLE OYSTERS

Canned Seafood Bumble Bee Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

125 Calories
16.1g Protein
3.6g Carbs
4.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.1g 67%
Carbs 3.6g 15%
Fat 4.5g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 286mg 12%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 98mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Potassium, K 98 MG 2%
Sodium, Na 286 MG 12%

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.

About PREMIUM SELECT FANCY WHOLE OYSTERS

Whole oysters packed in water with a little salt. Oysters are among the more nutritionally dense shellfish available, with meaningful protein, notable zinc and iron content, and healthy fat from the natural marine source. The carbohydrate load is minimal. Canned oysters are milder and softer than fresh, making them more accessible for cooking into pasta sauces, stuffings, or bisques. The short ingredient list keeps things honest: oyster, water, salt, no fillers.

Ingredients

OYSTERS, WATER, SALT

Dietary Information

PREMIUM SELECT FANCY WHOLE OYSTERS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 125 calories per 100 grams, PREMIUM SELECT FANCY WHOLE OYSTERS gets 51% of its calories from protein, 11% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Bumble Bee, PREMIUM SELECT FANCY WHOLE OYSTERS

See how Bumble Bee, PREMIUM SELECT FANCY WHOLE OYSTERS compares to other foods in terms of nutrition:

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