PREMIUM SELECT FANCY WHOLE OYSTERS vs SMOKED OYSTERS
Nutrition comparison per 100 g serving
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SMOKED OYSTERS wins in 5 out of 10 nutrient categories
PREMIUM SELECT FANCY WHOLE OYSTERS: 3
vs
SMOKED OYSTERS: 5
(2 ties)
Overview
| Nutrient | PREMIUM SELECT FANCY WHOLE OYSTERS | SMOKED OYSTERS | Winner |
|---|---|---|---|
| Calories | 125 cal | 200 cal | |
| Protein | 16.1 g | 21.2 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 4.5 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM SELECT FANCY WHOLE OYSTERS | SMOKED OYSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 8.5 MG | |
| Potassium, K | 98 MG | 82 MG | |
| Sodium, Na | 286 MG | 294 MG |