Wal-Mart — SMOKED OYSTERS, SMOKED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 8.5 MG | 47% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 294 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (47% DV).
About SMOKED OYSTERS, SMOKED
Smoked oysters from Great Value, Walmart's store brand, packed in cottonseed oil. Ingredients: oysters, cottonseed oil, and salt. Per 100g: 200 kcal, 21.2g protein, 0g carbs, 11.8g fat. A very high-protein, low-carbohydrate canned seafood option. Oysters are naturally rich in zinc, vitamin B12, and omega-3 fatty acids. The smoking process adds flavor depth and contributes to preservation. Contains shellfish. The simple three-ingredient formula means no unnecessary additives. Ready to eat directly from the can. Often used as an appetizer on crackers, in pasta, or as a pizza topping. A nutritionally dense, shelf-stable seafood product available at a value price point.
Ingredients
OYSTERS, COTTONSEED OIL, SALT.
Dietary Information
SMOKED OYSTERS, SMOKED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKED OYSTERS, SMOKED include Iron, Fe (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, SMOKED OYSTERS, SMOKED gets 42% of its calories from protein, 0% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
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