Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Family Food, SARDINES IN TOMATO SAUCE

Canned Seafood Family Food Company, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

91 Calories
10.9g Protein
3.6g Carbs
3.6g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 10.9g 60%
Carbs 3.6g 20%
Fat 3.6g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 91
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 545mg 24%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 218mg 17%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 218 MG 17%
Iron, Fe 1.3 MG 7%
Sodium, Na 545 MG 24%

Nutrition Highlights

  • Low in calories with 91 kcal per 100g.
  • Good source of protein with 10.9g per 100g.
  • Good source of Sodium, Na (24% DV).

About SARDINES IN TOMATO SAUCE

Family Pet Sardines in Tomato Sauce contain 91 calories per 55g serving, with 10.91g protein, 3.64g fat, and 3.64g carbs. Made from sardines, tomato paste, and spices, these canned sardines are a high-protein, low-carb seafood option with minimal ingredients.

Ingredients

SARDINES, TOMATO PASTE, SALT, SPICES.

Dietary Information

SARDINES IN TOMATO SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SARDINES IN TOMATO SAUCE include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 91 calories per 100 grams, SARDINES IN TOMATO SAUCE gets 48% of its calories from protein, 16% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Family Food, SARDINES IN TOMATO SAUCE

See how Family Food, SARDINES IN TOMATO SAUCE compares to other foods in terms of nutrition:

More in Canned Seafood

Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about SARDINES IN TOMATO SAUCE
Hi! Ask me anything about SARDINES IN TOMATO SAUCE, nutrition, recipes, health benefits, or meal ideas.