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Wildwood Herbal, POR KWAN, MINCED PRAWNS IN SPICES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 638 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About POR KWAN, MINCED PRAWNS IN SPICES
Por Kwan minced prawns in spices is a Thai-style condiment paste combining minced prawn (18%) with onion, garlic, peanut, lemongrass, chili, and paprika color in soybean oil. Per 100g: 175 calories, 6.3g protein, 11.3g carbs, 11.3g fat, 1.2g fiber. It is used as a flavorful base for stir-fries, fried rice, noodle dishes, and dipping sauces, providing the shrimp and chili foundation of several Thai recipes.
Ingredients
PRAWN (18%), WATER, ONION, GARLIC, SOY BEAN OIL, PEANUT, LEMON GRASS, CHILI, SUGAR, MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, SALT, PAPRIKA COLOR.
Dietary Information
Notable micronutrients in POR KWAN, MINCED PRAWNS IN SPICES include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 175 calories per 100 grams, POR KWAN, MINCED PRAWNS IN SPICES gets 14% of its calories from protein, 26% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Wildwood Herbal, POR KWAN, MINCED PRAWNS IN SPICES
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