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Tri-Union Sea, CHOPPED CLAMS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 625 MG | 27% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (27% DV).
About CHOPPED CLAMS
Chicken of the Sea Chopped Clams are canned clam pieces in clam juice with water, salt, sugar, citric acid, and preservatives to retain color and freshness. Per 100g they provide just 45 calories, 7.1g protein, 3.6g carbohydrates, and 0g fat. Canned chopped clams are a convenient ingredient for clam chowder, clam sauce for pasta, clam dip, and seafood stuffing. The clam juice in the can adds additional flavor to broth-based preparations.
Ingredients
CLAMS, CLAM JUICE, WATER, SALT, SUGAR, CITRIC ACID, DISODIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE TO RETAIN NATURAL JUICES, CALCIUM DISODIUM EDTA TO PROTECT COLOR, SODIUM METABISULFITE AS A PRESERVATIVE.
Dietary Information
CHOPPED CLAMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOPPED CLAMS include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 45 calories per 100 grams, CHOPPED CLAMS gets 63% of its calories from protein, 32% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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