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Cutting Edge Fitness — SALMON FILLETS

Canned Seafood Cutting Edge Fitness Branded
160 Calories
18g Protein
0g Carbs
10g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 160
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 400mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18g 36%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18g 64%
Carbs 0g 0%
Fat 10g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Good source of protein with 18g per 100g.

About SALMON FILLETS

Rugenfisch Salmon Fillets are a canned product containing 97% Atlantic salmon (Salmo salar), water, and salt. Per 100g: 160 calories, 18g protein, 0g carbs, and 10g fat. The high protein and omega-3-rich fat profile are consistent with salmon. A convenient shelf-stable protein source for salads, sandwiches, pasta, and quick meals.

Ingredients

SALMON FILLETS - SALMO SALAR (97%), WATER, SALT.

Dietary Information

SALMON FILLETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 160 calories per 100 grams, SALMON FILLETS gets 45% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

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