Cutting Edge Fitness — SALMON FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 18g per 100g.
About SALMON FILLETS
Rugenfisch Salmon Fillets are a canned product containing 97% Atlantic salmon (Salmo salar), water, and salt. Per 100g: 160 calories, 18g protein, 0g carbs, and 10g fat. The high protein and omega-3-rich fat profile are consistent with salmon. A convenient shelf-stable protein source for salads, sandwiches, pasta, and quick meals.
Ingredients
SALMON FILLETS - SALMO SALAR (97%), WATER, SALT.
Dietary Information
SALMON FILLETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 160 calories per 100 grams, SALMON FILLETS gets 45% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
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