SALMON FILLETS vs NAPOLEON
Nutrition comparison per 100 g serving
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NAPOLEON wins in 4 out of 10 nutrient categories
SALMON FILLETS: 2
vs
NAPOLEON: 4
(4 ties)
Overview
| Nutrient | SALMON FILLETS | NAPOLEON | Winner |
|---|---|---|---|
| Calories | 160 cal | 194 cal | |
| Protein | 18 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON FILLETS | NAPOLEON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALMON FILLETS | NAPOLEON | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 188 MG | |
| Iron, Fe | 1.1 MG | 4.5 MG | |
| Sodium, Na | 400 MG | 5,600 MG |