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Century Canning — 555, SARDINES IN TOMATO SAUCE, HOT, HOT

Canned Seafood Century Canning Corporation Branded
89 Calories
10.7g Protein
3.6g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 60%
Carbs 3.6g 20%
Fat 3.6g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Niacin 0 MG 0%
Vitamin B-6 0 MG 0%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 1.6 MG 9%
Phosphorus, P 339 MG 27%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 10.7g per 100g.
  • Good source of Phosphorus, P (27% DV).
  • Good source of Sodium, Na (28% DV).

About 555, SARDINES IN TOMATO SAUCE, HOT, HOT

555 Sardines in Tomato Sauce Hot from Century Canning Corporation deliver 89 calories per 56g serving with a strong 10.71g of protein and just 3.57g of fat. Packed in a spiced tomato sauce, these canned sardines are a lean, high-protein seafood option.

Ingredients

SARDINES, TOMATO SAUCE (WATER, TOMATO PASTE), THICKENERS, SALT, SUGAR, NATURAL GROUND SPICES, SOYA OIL, MONOSODIUM GLUTAMATE, CHILI AND COLORANT

Dietary Information

555, SARDINES IN TOMATO SAUCE, HOT, HOT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in 555, SARDINES IN TOMATO SAUCE, HOT, HOT include Sodium, Na (28% DV) , and Phosphorus, P (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, 555, SARDINES IN TOMATO SAUCE, HOT, HOT gets 48% of its calories from protein, 16% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Century Canning — 555, SARDINES IN TOMATO SAUCE, HOT, HOT

See how Century Canning — 555, SARDINES IN TOMATO SAUCE, HOT, HOT compares to other foods in terms of nutrition:

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