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Know what is on your plate.

Century Canning, 555, SARDINES IN TOMATO SAUCE, HOT, HOT

Canned Seafood Century Canning Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

89 Calories
10.7g Protein
3.6g Carbs
3.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 60%
Carbs 3.6g 20%
Fat 3.6g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Niacin 0 MG 0%
Vitamin B-6 0 MG 0%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 1.6 MG 9%
Phosphorus, P 339 MG 27%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 10.7g per 100g.
  • Good source of Phosphorus, P (27% DV).
  • Good source of Sodium, Na (28% DV).

About 555, SARDINES IN TOMATO SAUCE, HOT, HOT

555 Hot Sardines in Tomato Sauce deliver a protein-forward, moderately fatty profile from whole sardines cooked in a spiced tomato base. The sauce includes chili, natural spices, and monosodium glutamate for added savory depth. Sodium runs high across the whole package, as is typical for canned fish in seasoned sauces. At the same time, the sardines themselves bring omega-3 fatty acids and bone-building minerals. Eaten over steamed rice or with crusty bread, this Filipino pantry staple is filling and genuinely flavorful without any pretense.

Ingredients

SARDINES, TOMATO SAUCE (WATER, TOMATO PASTE), THICKENERS, SALT, SUGAR, NATURAL GROUND SPICES, SOYA OIL, MONOSODIUM GLUTAMATE, CHILI AND COLORANT

Dietary Information

555, SARDINES IN TOMATO SAUCE, HOT, HOT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in 555, SARDINES IN TOMATO SAUCE, HOT, HOT include Sodium, Na (28% DV) , and Phosphorus, P (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, 555, SARDINES IN TOMATO SAUCE, HOT, HOT gets 48% of its calories from protein, 16% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Century Canning, 555, SARDINES IN TOMATO SAUCE, HOT, HOT

See how Century Canning, 555, SARDINES IN TOMATO SAUCE, HOT, HOT compares to other foods in terms of nutrition:

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