LUMP CRABMEAT, LUMP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Good source of protein with 13.3g per 100g.
- Very low in fat (0.4g per 100g).
- Good source of Sodium, Na (22% DV).
About LUMP CRABMEAT, LUMP
LUMP CRABMEAT, LUMP is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.3g of protein, 1.7g of carbohydrates, and 0.4g of fat. This food belongs to the Canned Seafood category.
Ingredients
CRAB MEAT, WATER, CONTAINS 2% OR LESS SUGAR, SALT, CITRIC ACID, DISODIUM PYROPHOSPHATE (TO MAINTAIN FLAVOR AND FIRMNESS), CALCIUM DISODIUM EDTA (TO PRESERVE COLOR), SODIUM METABISULFITE (PRESERVATIVE)
Dietary Information
LUMP CRABMEAT, LUMP is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LUMP CRABMEAT, LUMP include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 67 calories per 100 grams, LUMP CRABMEAT, LUMP gets 80% of its calories from protein, 10% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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