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SPECIAL WHITE CRAB MEAT

Canned Seafood Purcell Inc. Branded
85 Calories
18.3g Protein
0g Carbs
0.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 120mg 40%
Sodium 634mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.3g 37%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.3g 96%
Carbs 0g 0%
Fat 0.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 2.0 MG 11%
Sodium, Na 634 MG 28%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
STUFFED CLAMS 145 12.9g 11.3g 6.5g PINK SALMON WILD CAUGHT IN ALASKA 94 20g 0g 1.8g HERRING FILLETS IN MUSTARD SAUCE 164 11.8g 10g 9.1g HERRING FILLETS IN WINE SAUCE, WINE 158 12.3g 14.0g 4.4g SMOKED MUSSELS IN COTTONSEED OIL 191 19.2g 6.4g 10.6g HERRING FILLETS IN WINE SAUCE 158 12.3g 14.0g 4.4g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Good source of protein with 18.3g per 100g.
  • Very low in fat (0.7g per 100g).
  • Good source of Sodium, Na (28% DV).

About SPECIAL WHITE CRAB MEAT

SPECIAL WHITE CRAB MEAT is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.3g of protein, 0g of carbohydrates, and 0.7g of fat. This food belongs to the Canned Seafood category.

Ingredients

FRESH HAND-PICKED CRAB MEAT, WATER, SEA SALT, AND DISODIUM PHOSPHATE WITH CITRIC ACID.

Dietary Information

SPECIAL WHITE CRAB MEAT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SPECIAL WHITE CRAB MEAT include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 85 calories per 100 grams, SPECIAL WHITE CRAB MEAT gets 86% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SPECIAL WHITE CRAB MEAT

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