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Icicle Sea, PREMIUM SKINLESS, BONELESS RED SALMON

Canned Seafood Icicle Seafoods, Inc. Branded
143 Calories
19.6g Protein
0g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 375mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 79%
Carbs 0g 0%
Fat 5.4g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 375 MG 16%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
Sun Hing, FLOWER, BABY CLAMS IN BRINE 80 16.1g 0g 1.8g Tri-Union Sea, CHICKEN OF THE SEA, MEDIUM DEVEINED SHRIMP 89 17.9g 1.8g 0.9g Ocean Beauty Sea, PORTCLYDE, COLD WATER SARDINES 118 14.1g 1.2g 5.9g CTC Food, ORCHIDS, WHOLE OYSTERS 143 12.5g 10.7g 5.4g Familiar, SEARAM, MACKEREL IN BRINE 152 26.8g 0g 5.4g Atlapac Trading, CALIFORNIA GIRL, BABY CLAMS 89 17.9g 0g 2.7g

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.

About PREMIUM SKINLESS, BONELESS RED SALMON

Black Top Premium Skinless Boneless Red Salmon is canned wild red salmon with salt as the only additive. Per 56g serving: 143 calories, 19.64g protein, no carbs, and 5.36g fat. Red (sockeye) salmon is richer in omega-3 fatty acids than pink salmon. A convenient high-protein shelf-stable option for salads, pasta, grain bowls, or patties.

Ingredients

RED SALMON, SALT.

Dietary Information

PREMIUM SKINLESS, BONELESS RED SALMON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, PREMIUM SKINLESS, BONELESS RED SALMON gets 55% of its calories from protein, 0% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Icicle Sea, PREMIUM SKINLESS, BONELESS RED SALMON

See how Icicle Sea, PREMIUM SKINLESS, BONELESS RED SALMON compares to other foods in terms of nutrition:

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