D-Goodman — BRUNSWICK, FANCY SMOKED OYSTERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 22.2 MG | 123% | |
| Sodium, Na | 369 MG | 16% |
Nutrition Highlights
- Good source of protein with 18.5g per 100g.
- Rich source of Iron, Fe (123% of Daily Value per 100g).
About BRUNSWICK, FANCY SMOKED OYSTERS
Brunswick fancy smoked oysters from D-Goodman, a canned smoked oyster product. Per 100g: 231 calories, 18.5g protein, 10.8g carbs, and 12.3g fat. Contains oysters, vegetable oil (cottonseed or sunflower), salt, and natural wood smoke. No artificial preservatives or additives beyond the natural smoking process. High in protein and a natural source of zinc, iron, and omega-3 fatty acids. Contains shellfish. A pantry-stable seafood delicacy commonly served on crackers as an appetizer or added to stuffing and pasta dishes.
Ingredients
OYSTERS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, SUNFLOWER OIL), SALT, NATURAL WOOD SMOKE.
Dietary Information
Notable micronutrients in BRUNSWICK, FANCY SMOKED OYSTERS include Iron, Fe (123% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 231 calories per 100 grams, BRUNSWICK, FANCY SMOKED OYSTERS gets 32% of its calories from protein, 19% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
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