BRUNSWICK vs ROLAND

Nutrition comparison per 100 g serving

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BRUNSWICK wins in 4 out of 10 nutrient categories

BRUNSWICK: 4 vs ROLAND: 3 (3 ties)

Overview

Nutrient	BRUNSWICK	ROLAND	Winner
Calories	231 cal	213 cal
Protein	18.5 g	17.0 g
Carbs	10.8 g	8.5 g
Fat	12.3 g	10.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BRUNSWICK	ROLAND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BRUNSWICK	ROLAND
Calcium, Ca	62 MG	43 MG
Iron, Fe	22.2 MG	11.5 MG
Sodium, Na	369 MG	340 MG

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