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Crown Prince, BOILED WHOLE OYSTERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 10.4 MG | 58% | |
| Potassium, K | 114 MG | 2% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Rich source of Iron, Fe (58% of Daily Value per 100g).
About BOILED WHOLE OYSTERS
Whole boiled oysters from Crown Prince, a California-based canned seafood brand, packed in water with salt. Per 100g, they provide 141 calories, 13.3g protein, 0g carbohydrates, and 9.6g fat with no fiber. The ingredient list is minimal: whole oysters (mollusks), water, and salt. Oysters are a significant source of zinc, vitamin B12, and omega-3 fatty acids. Crown Prince specializes in sustainably sourced canned seafood. The product is ready to eat or can be used in recipes such as oyster stew, pasta, or stuffing. Contains shellfish (oysters). Free from gluten, dairy, and other common allergens. A nutrient-dense, low-carbohydrate protein source with a mild briny flavor.
Ingredients
WHOLE OYSTERS (MOLLUSKS), WATER, SALT
Dietary Information
BOILED WHOLE OYSTERS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BOILED WHOLE OYSTERS include Iron, Fe (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 141 calories per 100 grams, BOILED WHOLE OYSTERS gets 38% of its calories from protein, 0% from carbohydrates, and 61% from fat. This is moderate, similar to many lean proteins and whole grains.
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