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Crown Prince, BOILED WHOLE OYSTERS

Canned Seafood Crown Prince, Inc. Branded
141 Calories
13.3g Protein
0g Carbs
9.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 9.6g 12%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 85mg 28%
Sodium 333mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 10.4mg 58%
Potassium 114mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 58%
Carbs 0g 0%
Fat 9.6g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 10.4 MG 58%
Potassium, K 114 MG 2%
Sodium, Na 333 MG 14%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
Princes, KIPPERS IN LIGHTLY SALTED WATER 127 20.5g 0g 5g ASDOMAR, PORTUGUESE SARDINES 236 25.5g 0g 12.7g CONSERVAS DE CAMBADOS, RAZOR CLAMS FROM GALICIA 109 18.2g 1.8g 1.8g OCEAN CROWN, CRAB 118 22.8g 0g 1.2g GEOMAR S.A, GOURMET SEAFOOD KING CRAB IN BRINE 74 16g 0g 1g TRATA, SARDINES IN SOYBEAN OIL 375 17.9g 0g 33.9g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Rich source of Iron, Fe (58% of Daily Value per 100g).

About BOILED WHOLE OYSTERS

Whole boiled oysters from Crown Prince, a California-based canned seafood brand, packed in water with salt. Per 100g, they provide 141 calories, 13.3g protein, 0g carbohydrates, and 9.6g fat with no fiber. The ingredient list is minimal: whole oysters (mollusks), water, and salt. Oysters are a significant source of zinc, vitamin B12, and omega-3 fatty acids. Crown Prince specializes in sustainably sourced canned seafood. The product is ready to eat or can be used in recipes such as oyster stew, pasta, or stuffing. Contains shellfish (oysters). Free from gluten, dairy, and other common allergens. A nutrient-dense, low-carbohydrate protein source with a mild briny flavor.

Ingredients

WHOLE OYSTERS (MOLLUSKS), WATER, SALT

Dietary Information

BOILED WHOLE OYSTERS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BOILED WHOLE OYSTERS include Iron, Fe (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 141 calories per 100 grams, BOILED WHOLE OYSTERS gets 38% of its calories from protein, 0% from carbohydrates, and 61% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Crown Prince, BOILED WHOLE OYSTERS

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