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StarKist, WILD PINK SALMON

Canned Seafood StarKist Co. Branded
118 Calories
22.4g Protein
0g Carbs
2.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 294mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.4g 45%
Vitamin D 329mcg 1645%
Calcium 21mg 2%
Iron 1.2mg 7%
Potassium 424mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.4g 90%
Carbs 0g 0%
Fat 2.4g 10%

Vitamins

Nutrient Amount % DV
Niacin 8.2 MG 51%
Vitamin B-6 0.2 MG 11%
Vitamin B-12 3.5 UG 147%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 424 MG 9%
Sodium, Na 294 MG 13%
Selenium, Se 33 UG 60%

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Excellent source of protein with 22.4g per 100g, great for muscle building and recovery.
  • Very low in fat (2.4g per 100g).
  • Rich source of Selenium, Se (60% of Daily Value per 100g).
  • Rich source of Niacin (51% of Daily Value per 100g).
  • Rich source of Vitamin B-12 (147% of Daily Value per 100g).

About WILD PINK SALMON

Alaska Seafood wild pink salmon in a simple water pack with sea salt is a dependable, protein-forward pantry item that requires no fuss. Wild-caught from Alaskan waters, it carries a mild, clean salmon flavor without any added oils or fillers muddying the picture. Whether flaked into grain bowls, mixed into salmon cakes, or eaten straight, it delivers lean protein and natural omega-3 fatty acids without anything unnecessary.

Ingredients

PINK SALMON, WATER, SEA SALT

Dietary Information

WILD PINK SALMON is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD PINK SALMON include Vitamin B-12 (147% DV) , Selenium, Se (60% DV) , and Niacin (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 118 calories per 100 grams, WILD PINK SALMON gets 76% of its calories from protein, 0% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

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