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SAFE CATCH — SKINLESS & BONELESS WILD PINK SALMON

Canned Seafood SAFE CATCH Branded
161 Calories
25g Protein
0g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 304mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 286mcg 1430%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 312mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 82%
Carbs 0g 0%
Fat 5.4g 18%

Vitamins

Nutrient Amount % DV
Niacin 12.5 MG 78%
Vitamin B-6 0.9 MG 53%
Vitamin B-12 11.8 UG 491%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Potassium, K 312 MG 7%
Sodium, Na 304 MG 13%
Selenium, Se 50 UG 91%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Selenium, Se (91% of Daily Value per 100g).
  • Rich source of Niacin (78% of Daily Value per 100g).
  • Rich source of Vitamin B-6 (53% of Daily Value per 100g).
  • Rich source of Vitamin B-12 (491% of Daily Value per 100g).

About SKINLESS & BONELESS WILD PINK SALMON

Safe Catch Skinless and Boneless Wild Pink Salmon is a canned salmon product containing two ingredients: pink salmon (Oncorhynchus gorbuscha) and sea salt. Per 100 g, it provides 161 calories, 25 g of protein, no carbohydrates, and 5.36 g of fat. Safe Catch independently tests each batch for mercury levels, which is particularly relevant for frequent fish consumers. Pink salmon is among the lighter-flavored canned salmon varieties and is well suited for salads, salmon patties, pasta dishes, and grain bowls. Contains fish. Suitable for gluten-free, dairy-free, and low-carbohydrate diets. The skinless, boneless format requires no additional preparation before use.

Ingredients

PINK SALMON (ONORCHYNCHUS GORBUSCHA), SEA SALT.

Dietary Information

SKINLESS & BONELESS WILD PINK SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SKINLESS & BONELESS WILD PINK SALMON include Vitamin B-12 (491% DV) , Selenium, Se (91% DV) , Niacin (78% DV) , and Vitamin B-6 (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 161 calories per 100 grams, SKINLESS & BONELESS WILD PINK SALMON gets 62% of its calories from protein, 0% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SAFE CATCH — SKINLESS & BONELESS WILD PINK SALMON

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