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SKINLESS & BONELESS WILD PINK SALMON

Canned Seafood SAFE CATCH Branded
161 Calories
25g Protein
0g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 304mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 286mcg 1430%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 312mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 82%
Carbs 0g 0%
Fat 5.4g 18%

Vitamins

Nutrient Amount % DV
Niacin 12.5 MG 78%
Vitamin B-6 0.9 MG 53%
Vitamin B-12 11.8 UG 491%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Potassium, K 312 MG 7%
Sodium, Na 304 MG 13%
Selenium, Se 50 UG 91%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Selenium, Se (91% of Daily Value per 100g).
  • Rich source of Niacin (78% of Daily Value per 100g).
  • Rich source of Vitamin B-6 (53% of Daily Value per 100g).
  • Rich source of Vitamin B-12 (491% of Daily Value per 100g).

About SKINLESS & BONELESS WILD PINK SALMON

SKINLESS & BONELESS WILD PINK SALMON is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25g of protein, 0g of carbohydrates, and 5.4g of fat. This food belongs to the Canned Seafood category.

Ingredients

PINK SALMON (ONORCHYNCHUS GORBUSCHA), SEA SALT.

Dietary Information

SKINLESS & BONELESS WILD PINK SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SKINLESS & BONELESS WILD PINK SALMON include Vitamin B-12 (491% DV) , Selenium, Se (91% DV) , Niacin (78% DV) , and Vitamin B-6 (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 161 calories per 100 grams, SKINLESS & BONELESS WILD PINK SALMON gets 62% of its calories from protein, 0% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SKINLESS & BONELESS WILD PINK SALMON

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