SKINLESS & BONELESS WILD PINK SALMON vs OCTOPUS IN VEGETABLE OIL
Nutrition comparison per 100 g serving
Ad 468x60
SKINLESS & BONELESS WILD PINK SALMON wins in 9 out of 14 nutrient categories
SKINLESS & BONELESS WILD PINK SALMON: 9
vs
OCTOPUS IN VEGETABLE OIL: 1
(4 ties)
Overview
| Nutrient | SKINLESS & BONELESS WILD PINK SALMON | OCTOPUS IN VEGETABLE OIL | Winner |
|---|---|---|---|
| Calories | 161 cal | 164 cal | |
| Protein | 25 g | 23.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.4 g | 7.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS & BONELESS WILD PINK SALMON | OCTOPUS IN VEGETABLE OIL | Winner |
|---|---|---|---|
| Niacin | 12.5 MG | 0 MG | |
| Vitamin B-12 | 11.8 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG |
Minerals
| Mineral | SKINLESS & BONELESS WILD PINK SALMON | OCTOPUS IN VEGETABLE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 312 MG | 0 MG | |
| Selenium, Se | 50 UG | 0 UG | |
| Sodium, Na | 304 MG | 549 MG |