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Royal Wine, GOURMET GEFILTE FISH, ORIGINAL HEIMESHE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.0 MG | 5% | |
| Phosphorus, P | 329 MG | 26% | |
| Sodium, Na | 658 MG | 29% |
Nutrition Highlights
- Good source of protein with 15.8g per 100g.
- Good source of Phosphorus, P (26% DV).
- Good source of Sodium, Na (29% DV).
About GOURMET GEFILTE FISH, ORIGINAL HEIMESHE
Kedem Gourmet Gefilte Fish (Original Heimeshe style) made from carp and mullet with egg whites, onion, and matzo meal in broth. Per 76g serving: 158 kcal, 15.79g protein, 14.47g carbs, 4.61g fat. A traditional Jewish fish preparation with substantial protein content.
Ingredients
GEFILTE FISH & BROTH: CARP, WATER, EGG WHITES, SUGAR, ONIONS, MATZOH MEAL, SALT, MULLET, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM CHLORIDE, DIPOTASSIUM PHOSPHATE, PEPPER.
Dietary Information
Notable micronutrients in GOURMET GEFILTE FISH, ORIGINAL HEIMESHE include Sodium, Na (29% DV) , and Phosphorus, P (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 158 calories per 100 grams, GOURMET GEFILTE FISH, ORIGINAL HEIMESHE gets 40% of its calories from protein, 37% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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