Aldi — NORTHERN CATCH, FANCY WHOLE OYSTERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 11.3 MG | 63% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Rich source of Iron, Fe (63% of Daily Value per 100g).
About NORTHERN CATCH, FANCY WHOLE OYSTERS
Northern Catch Fancy Whole Oysters from Aldi's Northern Catch seafood line are canned oysters packed in water with salt, representing one of the simplest canned shellfish preparations available. Per 100g, they provide approximately 125 calories, 12.5g protein, 5.4g carbohydrates, and 5.4g fat. The minimal ingredient list reflects the whole-oyster format with no added fillers or flavor enhancers. Oysters are a naturally rich source of zinc, vitamin B12, copper, and omega-3 fatty acids. Contains shellfish. Free from gluten, dairy, and soy. Suitable for keto and low-carbohydrate diets. A cost-effective way to access the nutritional benefits of oysters without the expense of fresh shellfish. Commonly used in chowders, stuffings, po'boys, and oyster stew. The fancy grade designation indicates larger, more uniform oyster pieces.
Ingredients
OYSTERS, WATER, SALT.
Dietary Information
Notable micronutrients in NORTHERN CATCH, FANCY WHOLE OYSTERS include Iron, Fe (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, NORTHERN CATCH, FANCY WHOLE OYSTERS gets 40% of its calories from protein, 17% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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