SALTED ANCHOVIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 3,600 MG | 157% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (157% of Daily Value per 100g).
About SALTED ANCHOVIES
SALTED ANCHOVIES is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 0g of carbohydrates, and 5g of fat. This food belongs to the Canned Seafood category.
Ingredients
ANCHOVIES - SALT - BRINE
Dietary Information
SALTED ANCHOVIES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTED ANCHOVIES include Sodium, Na (157% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, SALTED ANCHOVIES gets 60% of its calories from protein, 0% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SALTED ANCHOVIES
See how SALTED ANCHOVIES compares to other foods in terms of nutrition:
- SALTED ANCHOVIES vs HERRING FILLETS IN MUSTARD SAUCE
- SALTED ANCHOVIES vs IMPORTED SARDINES IN SUNFLOWER & OLIVE OIL
- SALTED ANCHOVIES vs SQUID CHUNKS IN THEIR OWN INK
- SALTED ANCHOVIES vs PREMIUM REAL CRAB MEAT
More in Canned Seafood
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