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GEOMAR S.A — GOURMET SEAFOOD KING CRAB IN BRINE

Canned Seafood GEOMAR S.A. Branded
74 Calories
16g Protein
0g Carbs
1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 74
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 378mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16g 32%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16g 94%
Carbs 0g 0%
Fat 1g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 378 MG 16%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
T. Marzetti — CAVIAR BLACK WHITEFISH, CAVIAR 133 20g 0g 6.7g Icicle Sea — FANCY ALASKA SOCKEYE RED SALMON 161 23.2g 0g 7.1g Icicle Sea — WILD ALASKA CHUM SALMON 143 21.4g 0g 6.3g Milky Way Int'L Trading — SARDINES IN WATER 111 22.2g 1.1g 2.8g Milky Way Int'L Trading — SARDINES IN HOT TOMATO SAUCE 141 18.8g 5.9g 10.6g Milky Way Int'L Trading — LIGHTLY SMOKED SARDINES IN VEGETABLE OIL, LIGHTLY SMOKED 129 15.3g 0g 7.1g

Nutrition Highlights

  • Low in calories with 74 kcal per 100g.
  • Good source of protein with 16g per 100g.
  • Very low in fat (1g per 100g).

About GOURMET SEAFOOD KING CRAB IN BRINE

Geomar Gourmet Seafood King Crab in Brine is a canned premium king crab meat preserved in a simple brine of water, salt, and citric acid. Per 100 g, it provides 74 calories, 16 g protein, 0 g carbohydrates, and 1 g fat. King crab is one of the most prized shellfish varieties, known for its firm, sweet, mildly briny meat. The citric acid in the brine helps preserve color and freshness. A very lean, high-protein, low-calorie seafood product suitable for salads, pasta, seafood cocktails, and bisques. Geomar is a South American seafood brand. Naturally gluten-free and carbohydrate-free. Contains shellfish (crab). Ready to eat straight from the can after draining.

Ingredients

KING CRAB, WATER, SALT, CITRIC ACID.

Dietary Information

GOURMET SEAFOOD KING CRAB IN BRINE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 74 calories per 100 grams, GOURMET SEAFOOD KING CRAB IN BRINE gets 86% of its calories from protein, 0% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GEOMAR S.A — GOURMET SEAFOOD KING CRAB IN BRINE

See how GEOMAR S.A — GOURMET SEAFOOD KING CRAB IN BRINE compares to other foods in terms of nutrition:

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