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Gulf Coast Crab, PASTEURIZED CRABMEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 381 MG | 17% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
- Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
- Very low in fat (1.2g per 100g).
About PASTEURIZED CRABMEAT
Grand Bay Pasteurized Crabmeat provides 119 calories, 23.81g of protein, and just 1.19g of fat per 84g serving, with no carbs. Picked from blue swimming crabs with minimal added ingredients, it is a very lean, high-protein seafood option ideal for low-fat and low-carb diets.
Ingredients
CRABMEAT PICKED FROM BLUE SWIMMING CRABS (PORTUNUS PELAGICUS), SODIUM ACID PYROPHOSPHATE ADDED TO RETAIN COLOUR
Dietary Information
PASTEURIZED CRABMEAT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 119 calories per 100 grams, PASTEURIZED CRABMEAT gets 80% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
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